Don't they say that it takes thirty days to start a new habit?
well, thirty days are up and I am officially an oatmeal-for-breakfast eater.
ahahaha, and you thought I was going to say that I was officially done with my 30-day shred by Jillian Michaels, didn't you!
I was always more of the, you know, have some oatmeal with your brown-sugar, type.
But my oatmeal is brown-sugar free and all...........
Slowly but surely is my motto for healthy living.
My husband told me a while ago that he had heard on NPR that if you eat something seven times, your taste buds will learn to like it.
I started out easy: adding tomato to my hamburger.
I cannot eat a hamburger without a tomato now!
I've also tried this method with avocado, and again, it worked.
The sky's the limit!
Actually, I'll stop at liver, thank you.
I better run, Jillian is yelling my name.